autor: admin | Lis 25, 2023 | ENG
When it comes to posture and stability the way you breath plays a crucial role as breathing and posture form one functional unit. That is why, when working with anyone who has musculoskeletal issues and generally any movement difficulties, we almost always start with...
autor: admin | Lis 25, 2023 | CZ
Jak spolu souvisí? Když na fyzioterapii vyšetřujeme dechový stereotyp, nejde nám v tu chvíli tak úplně o to zjistit, jak efektivní je samotná respirace – tedy proces výměny plynů mezi organismem a okolním prostředím. Na to máme jiné ukazatele – vitální...
autor: admin | Lis 24, 2023 | ENG
Our last article was dedicated to respiratory therapy. We were discussing what it can help with, what are the methods used in therapy and its benefits. In this article you will find four simple breathing exercises that you can try at home. Breath is the very essence...
autor: admin | Lis 23, 2023 | CZ
V předešlém článku jsme se společně podívali na to, co to je respirační terapie, čím se zabývá a jak se provádí. V tomto článku naleznete jednoduchá dechová cvičení, která si můžete vyzkoušet sami doma. Dech je podstatou našeho života, je neustálý a provází nás po...
autor: admin | Lis 11, 2023 | ENG
In the article on healthy sitting and the right setting of the workplace, we talked about ways on improving the way we sit at the computer. At the end of the day, our goal is still to try and sit as little as possible and increase our general movement throughout the...
